Results & Outputs

NUSTALGIC Cookbook

Explore the NUSTALGIC Cookbook, a compendium of traditional recipes based on neglected and underutilized species (NUS). Browse the publication below or download the complete PDF.

Deliverables

Explore the key deliverables produced throughout the NUSTALGIC project. Access each document below to learn more about the project’s methods, activities and results.

D1.6 – Guidelines for key gender concepts and related KPIs

Authors: Dina Najjar, Silvana Grispino and Hadeel Qazzaz

This deliverable provides a harmonized set of key gender concepts, gender-transformative approaches, and gender-related KPIs to guide implementation, monitoring, and evaluation across all Work Packages of the NUSTALGIC project. It supports the consistent application of gender-responsive and gender-transformative practices across the four DRIPS.

Authors: Taoufik Hermassi, Rola El Amil, Hajer Ben Ghanem, Ammar Namarneh, Andrea Visioni, Rafael Duarte and Fouad Maalouf

This deliverable provides a comprehensive, multi-country roadmap for introducing and scaling appropriate technology, including small-scale, low-input and locally maintainable machinery, within traditional Mediterranean dryland farming systems. It explains how targeted mechanization can support the climate-adaptive advantages of Neglected and Underutilized Species while addressing labour constraints and land abandonment.

Authors: Rola El Amil, Sally Maalouf, Marie Therese Abi Saab, Marta W. Vasconcelos, Rafaela Geraldo, Rafael Duarte, Laila Louddi, Kaoutar Caidi, Dina Najjar, Hajer Ben Ghanem, Syrine Somrani, Sewar Saleh and Samer Talozi

This deliverable presents more than 60 traditional NUS recipes from Jordan, Lebanon, Morocco, Portugal and Tunisia. It brings neglected and underutilized crops back to the table while celebrating Mediterranean culinary heritage, resilient food species and the contributions of farmers, researchers, cooks and local communities.

Authors: Saker Ben Abdallah, Hajer Ben Ghanem, Mohamed Zied Dhraief, Ali Chalak, Ghinwa Harik, Ali Yehya, Silvana Grispino and Dina Najjar

This deliverable presents the standardized data collection template for Task 5.2. It gathers economic data on the production and processing of neglected and underutilized species, enabling life cycle cost analysis, comparisons with traditional crops and the assessment of circular economy approaches at the NUSTALGIC pilot sites.

Scientific Publications

Explore the scientific publications produced within the NUSTALGIC project, highlighting research on neglected and underutilized species, sustainable food systems and their potential benefits for nutrition and health.

Underutilized but Sustainable: The Case for Fava Beans in the Iberian Peninsula

Authors: Jazmín Osorio, Marta W. Vasconcelos and Elisabete Pinto

Background/Objectives: Legumes, a significant source of plant-based protein, play a crucial role in diets across Portugal and Spain, contributing to both human and animal nutrition. As plant-based diets gain traction, various legumes like chickpeas, lentils, and beans have risen in popularity. However, fava beans remain underutilized compared to these varieties. This study explores stakeholder perspectives on the factors influencing the lower consumption rates of fava beans in the Iberian Peninsula, despite their nutritional and environmental benefits.

Methods: An exploratory qualitative study was conducted using semi-structured interviews with diverse stakeholders, including nutritionists, retailers, farmers, catering professionals, and both vegetarian and non-vegetarian consumers in Portugal and Spain.

Results: Our findings highlight a perceived lack of visibility of fava beans in supermarkets and on influential social media platforms, which often shape consumer preferences. Seasonal availability further contributes to the limited consumption, as people tend to purchase fava beans only when they are more prominent in markets. Addressing local challenges to legume production and consumption can pave the way for effective interventions to increase the intake of these sustainable foods. This study suggests promoting fava beans as a locally cultivable option, which could reduce reliance on imports and enhance regional agricultural output. Interviewees suggested using targeted promotional tactics, such as short videos, cooking demonstrations, and influencer marketing on social media, as effective means to boost fava bean consumption.

Conclusions: These exploratory findings indicate that such strategies may foster a more positive perception and integrate fava beans into everyday diets in the region.

Authors: Rafaela Geraldo, Manuela Machado, Sara Silva, Simão Pinho, Alexandra Gouveia, Delminda Neves, Elisabete Pinto, Manuela Pintado and Marta W. Vasconcelos

The increased interest in functional foods has driven research into health-promoting properties. This study evaluated muffins made with 100% oatmeal (OM) or a 50:50 lentil/oatmeal flour mix (LM) using the INFOGEST in vitro model. Analysis included starch composition, glycaemic response, cytotoxicity, and immunomodulatory effects in Caco-2 cells under basal and stimulated conditions. Digestion revealed limited hydrolysis in oral/gastric phases, with increase in intestinal phase. OM exhibited 8.9% higher starch and greater hydrolysis. In contrast, LM presented 9.3% lower estimated glycaemic index. Both muffins were non-toxic. Under stimulation, LM showed stronger anti-inflammatory effects, decreasing interleukin-6/8 mRNA and cytokine levels, while upregulating Transforming Growth Factor-β under basal conditions. LM enhanced barrier integrity, reduced Acetyl-Coenzyme A acetyltransferase 2, and upregulated Peroxisome proliferator-activated receptor-γ and Sirtuin 1, indicating improved metabolic regulation. These findings highlight lentil/oatmeal muffins as functional options that may support glycaemic control and intestinal health, aiding strategies against diabetes and cardiovascular disease.